Would anyone in our community be interested in joining in a spiritual energy experiment over the next few weeks? The results should include increased daily energy, more effectively manifesting goals and improving relationships. I also suspect that it would help create some powerful positive shifts in the world (and why I'm asking for your help).
The practice is called staying in sushumna. It's a daily mindfulness practice where you consciously focus your energies into the central energy channel that corresponds with your spine.
My guru, Dattatreya Siva Baba, has talked about all the above benefits happening when doing this practice. He also has talked about how we can create Heaven on Earth (the Golden Age) in our lives and the world right now. One of it's hallmarks is less access, and eventually no access to negative thoughts and emotions because we're in higher states of consciousness (and therefore, enjoying all of the above benefits!)
Anyone willing to try staying in sushumna to see what we can create for ourselves and the world? We could even update each other and share experiences here if you'd like.
In Love and Service, Shekinak
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